Ginger Essential Oil can use to keep the body warm, restore health, relieve pain, help long sputum, sweat, anti-inflammatory, help calm and balance mental
As the product is extracted from ginger, ginger Essential oil keeps the best features available in Ginger: disinfection, laxative, vitamin supplement,… It is heavily applied in health care to humans. As using Ginger Essential Oil for treatment: nausea, sore throats, abdominal pain, menstrual disorders, respiratory-related diseases,… Also Ginger Essential Oil is also used to diffuse in air, bringing emotional confidence to the users.
English Name: Ginger
Scientific Name: Zingiber officinale
Aroma: Sweet, warm
Extract Ingredients: Tuber
Origin: India, UK
The effects of ginger essential oil
The specialists have emphasized the benefits of ginger essential oil and these are different ways that this oil therapy can support improved health:
1. Support the treatment of stomach ache and digestive system
Ginger Essential oil is one of the best natural remedies for gastrointestinal conditions such as abdominal pain, dyspepsia, diarrhea, spasms, stomach pains and even vomiting. Ginger oil is also effective as a natural emanating remedy for nausea.
A scientific review published on Evidence-Free Free and Alternative Medicine has rated the efficacy of essential oils in reducing stress and nausea after surgery. When inhaled, ginger oil is effective in reducing nausea caused by taking medications. Ginger essential oil also appears to be prominent in analgesic activity for a certain period of time.
2. Heal the infection
Ginger Essential oil acts as an antiseptic, which aids in the prevention of inflammation caused by microorganisms and bacteria. These include intestinal infections, microbial dysentery and food poisoning. In addition, this essential oil has also been proven to have antifungal properties, such as Candida albicans.
3. Support Breathing problems
Essential oils from ginger help remove mucus from the throat and lungs. This oil is also considered a natural remedy for the treatment of colds, flu, cough, asthma, bronchitis and shortness of breath. Acting as a stimulant, ginger essential oil signals the body to increase the amount of secretions in the airways, helping to lubricate the part that is suffering from discomfort.
The study also highly appreciated ginger oil in its ability to mitigate the condition for asthma patients. This is a condition of the respiratory tract that causes bronchospasm, the pulmonary mucosa is swollen and increases the mucus. This leads to the problem that the patient suffering from the disease can not breathe easily.
However, thanks to anti-inflammatory properties in the ginger essential oil, the airways will be opened and help the lungs reduce swelling, thereby helping you breathe more comfortably than before.
4. Reducing inflammation
For a healthy body, inflammation is a normal and effective reaction in order to facilitate the process of recovery. However, when the immune system has excessive reaction phenomena and begins to attack body tissues, you will get inflammation in some areas of the body, causing flatulence, swelling, pain and discomfort.
Abnormal inflammation is the etiology of most diseases, such as intestinal fistula syndrome, arthritis and fibromyalgia symptoms, as well as celiac and intestinal irritants. Therefore, you should enhance the eating of anti-inflammatory foods or plant products to cut down this immune response.
A component of the ginger essential oil, known as Zingibain, has anti-inflammatory properties, thereby helping to relieve pain and treat muscle pain, arthritis or even headaches and migraine.
5. Strengthen Cardiovascular health
Ginger Essential oil has the ability to reduce cholesterol and clotting. Under University of Maryland Medical Center, The United States, there are few preliminary researches suggest that ginger can lower cholesterol and help prevent thrombosis, thereby helping to treat heart disease, as well as restricting vascular congestion – causes leading to heart attack or stroke.
Along with lowering cholesterol, ginger essential oil also improves lipid metabolism, which reduces the risk of cardiovascular disease and diabetes mellitus.
6. Highly antioxidant in ginger essential oil
Ginger contains very high levels of antioxidant. Antioxidants are substances that help prevent certain types of cell damage and get a role in limiting heart disease, cancer and dementia.
According to the book “Herbal Medicine, Biomolecular and Clinical Aspects”, ginger essential oil can reduce the signs of oxidative stress related to age as well as enhance health.
7. Enhanced Libido
Ginger Essential oil has the use of increasing libido, solving problems such as imforce and decreased libido in men.
Due to its warming and stimulating properties, ginger essential oil works as a rather effective natural sex tonic. This essential oil also helps to reduce stress and gives a sense of confidence when you “get close” to your partner.
8. Ginger essential oil is good for spirits
When used as flavoring, the essential oil extracted from ginger has the ability to reduce mood anxiety, depression and exhaustion. In addition, the use of this oil also helps you to sleep more well.
9. Ginger essential oil reduces muscle pain and dysmenorrhea
Due to the ingredients against soreness such as zingibain that ginger essential oil helps relieve dysmenorrhea, headache, back pain or other parts.
Research suggests that massage with one or two drops of this essential oil per day is effective in treating muscle pain more than painkillers, this is due to the possibility of reducing inflammation and increasing circulation.
10. Enhanceing liver function
Ginger oil has antioxidant capability and acts as a protective liver product. An animal study published in the journal of Agricultural and Food Chemistry has measured the efficacy of oil in the treatment of alcoholic fatty liver disease, which is significantly associated with cirrhosis and liver cancer.
Tips for using ginger essential oil
Some ways of using ginger essential oil for application to daily life are:
1. Use oil to enhance mood
You can smell essential oil from 2 – 4 times a day or use wood sticks or diffuser essential oils to make the living space a pleasant aroma.
2. Improve cardiovascular health and speed of blood circulation
Apply one or two drops of ginger oil diluted in 1 tablespoon of oil base (grape seed oil, almond oil, sunflower oil…) onto the chest area, pat the oil to be permeated to the skin. Taken two times per day.
3. Detoxithe body, improve digestion
You can soak your foot or bath with 5 – 10 drops of ginger oil and Epsom salts with warm water.
4. Ginger essential oil reduces muscle pain and joint pain
Massage essential oil (diluted with grape seed oil) on the affected parts at least 2 times per day.
5. Ginger Essential Oil prevents nausea
If nausea is felt, you massage the abdomen by 1 – 2 drops of oil to relieve discomfort. In addition, you can smell essential oil to get the same effects.
6. Enhanced Libido
Are you being limited in terms of libido? This condition can be mitigated by rubbing a few drops of ginger oil onto your lower abdomen or feet. Alternatively, you can diffuse two or three drops of ginger oil in the air by machine or wood sticks.
How to preserve ginger essential oil
- Not to saturate perfumes, or other mixed products
- Storage in a dry, cool place, avoiding heat and light sources
- Tightly closed bottle caps when not in use
- Carefully read the user manual for each type before taking
Instruction for use
-Used to diffuse: use 3-5 drops of oil in a lamp or diffuser, depending on the area.