Mint leaves are widely used in everyday life, it’s natural herbs used by humans from very long life. In daily life mint is often used as raw vegetables, used like a folk medicines, there are many regions in our country specialized in mint. In the composition of peppermint leaves contains much Vitamins A, Vitamin C, Vitamin B2, manganese minerals, potassium, … Especially menthol is the principal ingredient in peppermint oil which has many valuable uses in health such as colds, sore throat; In skin care, it reduces acne scars and dandruff. Because of the cool, refreshing aroma, mint essential oil is often use for deodorizing or added to products that create scents.
-English name: Peppermint Essential Oil
– Scientific name: Mentha Arvensis
– Leaf extract and mint stem
– The method: extraction of steam
– Origin: India/Vietnam/Singapore
1. Mint Essential Oil helps the spirit be more comfortable
Mint essence has ability to relax the sympathetic nervous systema, this will be a therapy for headaches and nausea effectively. In order to quickly relieve headaches or a feeling of nausea, rub 1 drop of peppermint oil on the temporal to relieve stress and fatigue. When dizzy, nausea caused by car sickness, directly inhale spearmint essential oils can help reduce stress and limit intoxicating status. Menthol has a essence that help the sympathetic nervous system refresh, relax and limit the fatigue of the body.
2. Peppermint essential oil helps concentrate better when working or studying.
Menthol helps to improve the spirit and emotions very effectively, help the spirit become focused, awake, reduce stress, increase blood circulation, as well as help balance the psychotherapy. we just simply diffuse mint essential oil in the working room, which will promote very well and efficiently.
3. Menthol help cut down nausea caused by motion sickness, pregnancy.
When you feel the nausea of sickness, pregnancy or motion sickness… The use of peppermint will be a method for treating, overcoming naturally, to prevent and make you feel better.
The usage of mint that was researched and proved a lot in every interface, that brings very good effect. As the application of essential oils from peppermint to anti-intoxicating, vomiting, or the use of Spearmint to help the patients who have just finished surgery get rid of the condition of vomiting.
4. Mint Essential oil enhances atmospheric circulation
There was some research indicate that, when you walk into the diffused space of peppermint oil, your sense of smell will be directly impacted by the herbal scent coming from peppermint which make the heart beat faster and speed of the blood circulation increase almost immediately. The increase of blood circulation means that oxygen will reach parts of the body better to help the body work more efficiently, and to enhance the metabolism in your body. Additionally, this also helps to restrict diseases caused by atherosclerosis and restriction of cardiovascular diseases. Your brain will be provided more oxygen that helps to limit Alzheimer’s disease and increase focus for more productive work.
5. Mint Essential Oil supports digestion
Moreover, menthol has the ability to support digestion. Put 1 to 2 drops of mint essential oil into warm water to drink before having a meal can support the digestive system work better. Helps to limit abdominal distension, bloating, or dyspepsia or residual acid in the stomach. because the menthod help relax digestive system so the stomach symptoms will be relieved. In addition, there is a substance in mint leaves that stimulate taste to help you feel more delicious, use it before meals that not only good for the digestive system, but also help you enjoy the meal better.
6. Mint Essential Oil in dental hygiene.
Oral care is a rather common benefit known by peppermint. Mint essence has the antiseptic and antiseptic with the pleasant scent will suitable for the oral care. The scent that is in mint essential oil eliminates the smell of breath and helps to decrease bacteria on the teeth and gums that make them more robust and effectively against inflammation. Menthol also has a direct impact on the nervous system through the olfactory, some of which use menthol to help the patient feel more comfortable. You can diffuse from 3 to 5 drops of essential oil in the surrounding space, when to help the body feel more pleasant when fatigue or soreness especially problems related to the teeth.
7. Mint Essential Oil supports respiratory therapy
In mint essential oil there is a compound called menthol which will help to antiseptic the respiratory tract to help anti-inflammatory, effectively against inflammation. Peppermint can be seem as a natural medicine that help clear sputum extremely well and instantaneously, which helps to alleviate respiratory-related symptoms such as runny nose, nasal congestion, cystitis, bronchitis, prolonged cough, flu, or allergic rhinitis. When the weather changes, use essential oil diffusers with 3 to 5 drops of Spearmint Essential oil. With antiseptic and anti-inflammatory ability will help strengthen the immune system of your family with respiratory diseases, and can reduce symptoms such as cough, flu effectively.
8. Mint Essential Oil reduces pain
In addition to the benefits above, menthol can also help relieve pain effectively. The resistant to inflammation will cool down the aching area to make you feel more pleasant, and slowly eliminate the pain. Spearmint Essence is also used with the ability to heat and reduce body fever thanks to natural cooling capability. If you get hurts while exercising, apply from 1 to 2 drops of mint essence diluted with olive oil to help reduce swelling, and prevent effective anti-inflammatory.
Instruction for use
– Use 3-5 drops for the diffuser or more depending on your area dimension.
-Diluting with masks for skin nourish: 2-3 drops of peppermint oil into the powder for mask.
-For the sauna: use from 5-10 drops of essential oil depending on the area.
In addition, mint essential oil has many different uses depending on the needs:
-Massage: Use a few drops of peppermint with a natural oil such as sweet almond or coconut, to create the massage mixture help relieve muscle pain, prevent muscle tension, relax muscles.
-Bath: a few drops of essential oil into the bath, then massage the whole body, help relax, relieve the straightening very well.
-Rinse mouth: Give a few drops into a glass of water and rinse your mouth with it every evening give you a scent breath. Effectively deodorant and clean your mouth.
-Breathe: You can inhale your peppermint oil directly, or diffuse it to create clean, good air for the respiratory system.
-Use dressings: Add a few drops of essential oil from peppermint into pads and wrap your head to relieve headaches.
-The product is not the drug, does not have the effect of the disease and no side effects. It is necessary to consult a doctor if used for the purpose of treating diseases and use for women who are pregnant.
-Keep out of the reach of children.
-Storage in a cool, dry place, do not direct sunlight.
-Do not drink directly, not in the eyes or near the eyes.
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