– Scientific name: Lavandula angustifolia
– English: Lavender Pure Essential oil
– Extraction Method: Steam System
– Origin: USA
1. Reduce stress, anxiety
When you got the pressure from work or daily life constantly makes you feel the tension and anxiety lasting. Lavender essential oil can be seen as a solution to relieve pressure from nature efficiently. Many researches have demonstrated that frequent use of lavender has a stress-relieving effect, symptoms of depression, stress effectively. Open the bottle of lavender oil and take a deep breath between 3 and 5 seconds, the volatile compounds carrying scents are available in lavender essential oil that directly impacts the tonsil, which is in charge of controlling your emotions will help the SNS be relaxed, which makes the spirit more stable.
In addition, you can also use this essential oil as a perfume, dab from 3 to 5 drops of Lavender essential oil on your wrist or on the temporal, or onto your shirt before going to work, the pleasant scent of this kind of flower will follow you whole day make you always feel comfortable and work productive.
2. Helps you sleep better and deeper
If you have problems involving sleep such as sleep disturbance, or insomnia. Try to use lavender essential oil in a sleeping space, which will be more effective when used with essential oil diffusers. Lavender essential oil will help relieve anxiety, stress and fatigue for the SNS, reduce restlessness and provoke the mind. This makes the pituitary gland of the brain add more melatonin hormones, which helps you sleep deeply. Tips for you that dilute a little lavender essential oil along with warm water and soak your feet 30 minutes before bedtime, which will help your body relax better and the quality of sleep will be dramatically improved.
3. Treatment of mild burns and sunburns
Surely, in everyday life we regularly perform activities that are directly exposed to high-temperature objects that easily cause burns to the body, such as cooking, or motorcycling,… If you accidentally have a slight burn. Apply a little lavender oil directly to the burn to gently soften the burn, preventing swelling and redness. However, be careful if you have allergies to lavender because it will make the condition worse than supporting recovery. When traveling, or join outdoor activity, the sunlight is big impede so that you can’t enjoy the picnic. Prepare yourself a small aerosol with a lavender essence along with the cool water and spray on the skin to use each 3 hours will help the sunburn skin feel softer, more pleasant and accelerate the regeneration of new skin. Or you can directly blend lavender oil into the bath water and soak yourself for about 30 minutes, which will reduce the sensation of pain and sunburnt skin.